Description
Online Hatha Yoga Asana Abhyas focuses on building strength, flexibility, and mindfulness through balanced, foundational postures and breathwork.
6:30 AM Hatha Yoga Asana Abhyas
$50
Online Hatha Yoga Asana Abhyas focuses on building strength, flexibility, and mindfulness through balanced, foundational postures and breathwork.
All Classes
Our Signature Live 22 Sessions (22 session a month, 90 minutes class)
Immerse yourself in 90 minutes of rejuvenating practice that begins…
6:30 AM Hatha Yoga Asana Abhyas (Monthly)
Online Hatha Yoga Asana Abhyas focuses on building strength, flexibility,…
Our Signature Live Sessions (12 session a month, 90 minutes class)
Immerse yourself in 90 minutes of rejuvenating practice that begins…
10:00 PM IST Yoga Nidra Session (2 sessions a week 8 classes a month)
Experience profound rest with Yoga Nidra, the yogic sleep for…
7:30 AM Pranayama & Breath Management (22 classes a month)
Pranayama and Breath Management sessions improve respiratory health, enhance energy…
7:00 PM Pranayama & Meditation
Online Pranayama and Meditation sessions enhance breath control, calm the…
6:00 PM Mixed Yoga Asana
A mixed online yoga asana session offers flexibility, strength, balance,…
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