Yoga Retreat In Rishikesh, India.
Ayurveda Retreat (7 to 14 days)
Immerse yourself in a rejuvenating experience with our Ayurveda Retreat, designed to heal and restore balance to your mind, body, and soul. Set amidst the serene surroundings of Rishikesh, this retreat blends the ancient wisdom of Ayurveda with holistic wellness practices.
Over the course of 7 to 14 days, you will undergo transformative Ayurvedic therapies such as Shirodhara, a calming treatment where warm herbal oils are gently poured on the forehead to enhance mental clarity and relaxation; Abhyanga, a full-body synchronized massage to detoxify and rejuvenate; and Panchakarma, a comprehensive cleansing program tailored to your unique constitution.
The retreat includes personalized consultations with experienced Ayurvedic doctors to address your specific health concerns and create a tailored treatment plan. Savor nourishing Sattvic meals, freshly prepared to balance your doshas and support your healing journey.
Incorporating daily yoga and meditation sessions, this retreat offers the perfect balance of physical wellness, mental peace, and spiritual awakening. Whether you choose a week or extend your stay to two weeks, this immersive experience will leave you feeling revitalized, centered, and deeply connected.
Contact us today to book your Ayurveda retreat and embark on a transformative journey towards holistic well-being with comfortable ayurvedic stay.
Yoga Retreat In Rishikesh, India.
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Yoga Retreat In Rishikesh, India.
Benefits of Introductory Yoga Retreat
Learn the Basics
Discover foundational yoga postures, breathing techniques, and self-awareness to understand your body’s potential and your mind’s capacity. #YogaBeginnings #KnowYourself #FoundationalPractice
Develop Mind-Body Awareness
Cultivate harmony between your mind and body by exploring mindfulness, balance, and inner awareness through guided yoga practices. #MindBodyConnection #YogaAwareness #InnerBalance
Reduce Stress and Anxiety
Learn proven yogic techniques to calm your mind, regulate your breath, and release tension, promoting relaxation and mental clarity. #StressRelief #YogaForPeace #AnxietyFreeLiving
Experience new surroundings
Immerse yourself in nature’s beauty, connect with like-minded souls, and embrace serenity to rediscover your inner peace. #YogaInNature #SerenityRetreat #NewBeginnings
Deepen Your Practice
Expand your personal growth by enhancing daily routines with yogic principles, fostering a balanced and enriched lifestyle. #YogaLifestyle #PracticeDeepening #PersonalGrowth
Encourage a sense of connection
Foster meaningful connections with yourself, others, and your surroundings—emotionally, mentally, and spiritually—through guided yoga and introspection. #InnerConnection #YogaHarmony #MindfulLiving
Program Name
| Program Name | Yoga Essence Retreat |
|---|---|
| Level | Yoga Essence Retreat |
| Duration | 3 Days (Option to extend to 5 Days) |
| Accommodation | Private, Semi-Private, and Double Sharing |
| Food | Pure Vegetarian Meals (Breakfast, Lunch, Dinner) |
| Language | English & Hindi |
| Venue | Ayu Yoga Kulam |
| Location | Rishikesh, Uttarakhand |
| Nearest Airport | Jolly Grant Airport, Dehradun |
Daily Schedule
| Time | Activity |
|---|---|
| 06:00 am | Wake-Up Call |
| 06:30 am | Yogic Cleansing (Kriyas) |
| 07:00 am | Mantra Chanting & Morning Intention Setting |
| 07:30 am | Yoga Asanas & Pranayama Practice |
| 09:30 am | Healthy Vegetarian Breakfast |
| 11:00 | Yogic Activities / Ayurveda Therapies (Includes self-awareness practices, relaxation techniques, or optional consultations) |
| 01:00 pm | Vegetarian Lunch |
| 02:00 pm – 4:00 PM | Rest / Personal Exploration, Ayurvedic tea |
| 04:30 pm | Evening Yoga or Philosophy Session or excursions |
| 05:30 pm | Meditation, Sound Healing, or Kirtan |
| 07:00 pm | Pure Vegetarian Dinner |
| 8:00 PM | Satsang / Reflection Time |
| 10:00 PM | Lights Off |
Highlights of the Retreat
- Foundational Yoga practices for all levels
- Introduction to breathing techniques, meditation, and Yoga philosophy
- Immersive Ayurvedic therapies and yogic activities
- Supportive environment to explore physical, mental, and emotional well-being
- Opportunities for self-discovery, relaxation, and personal growth
- This retreat offers a holistic approach to well-being, ensuring participants leave rejuvenated and inspired to integrate Yoga into their lives.
Yoga Retreat In Rishikesh, India.
Rishikesh Yoga Retreat Fee and Details
“Affordable Wellness, Priceless Experiences: Discover Serenity with Flexible Yoga Retreat Options Tailored for Every Schedule.”
Context for Rishikesh Yoga Retreat Fees and Details
Our Introductory Yoga Retreats are designed to accommodate your schedule, whether you’re looking for a short rejuvenation or an extended getaway. The three-day retreat is available for just 300 USD, while the five-day retreat is offered at 450 USD, ensuring an enriching experience at an affordable price.
Retreats begin every week, with both weekday and weekend options available to suit your convenience. Guests are encouraged to arrive early for a seamless check-in process, ideally before sunset. This allows you to settle in, explore the serene surroundings, and join our opening ceremony as the retreat commences.
Upon checkout, start your final morning with a nourishing breakfast before departing with cherished memories and a revitalized sense of self. Whether you join us for a weekend escape or a longer transformational journey, your Rishikesh yoga retreat promises relaxation, growth, and connection.
3days fees: 300 usd or Rs 25000
5 days fees: 450 usd or RS.38000
Ayurveda retreat basic schedule
- 8:30 yoga
- 9:30 breakfast
- 11am treatment
- 1pm lunch
- 5pm meditation
- 6:30pm lunch
- 9pm lights out