Kirtan is a form of devotional chanting or singing, deeply rooted in Indian spiritual traditions. It is a collective practice where participants sing praises of the divine, often accompanied by instruments like the harmonium, tabla, or mridangam. The repetitive and rhythmic nature of the chants creates an uplifting and meditative atmosphere, making it a powerful […]

Description: Diwali, celebrated as the festival of lights, is a time for renewal, reflection, and spiritual growth. Yoga programs during Diwali are designed to channel this spirit through specific practices that align with the essence of the festival. These programs often include gentle asanas, guided meditation, pranayama for rejuvenation, and community activities that inspire introspection […]

Navratri, meaning “nine nights,” is a significant Hindu festival dedicated to the worship of the divine feminine energy, symbolized by Goddess Durga and her nine forms. Celebrated twice a year (in spring as Chaitra Navratri and autumn as Sharad Navratri), it marks a period of devotion, prayer, fasting, and cultural festivities. Each of the nine […]

Ayu Yoga: Embodying Deep Spirituality in Rishikesh Spiritual dance is a form of movement used as a tool for self-expression, meditation, and connection with the divine. Often seen in various religious and spiritual traditions, it combines rhythmic movement with deep intention, allowing practitioners to enter a state of heightened consciousness. Spiritual dance can serve as […]

Satsang, derived from the Sanskrit words sat (truth) and sang (company), refers to being in the company of truth or associating with those who seek spiritual wisdom. It is a gathering where individuals come together to discuss spiritual teachings, listen to discourses, chant, or meditate. The purpose of satsang is to inspire self-realization, deepen understanding […]