Description
200 Hour Yoga Teacher Training in Rishikesh, India
Our 200-Hour Yoga Teacher Training Course is a comprehensive program affiliated with Yoga Alliance USA, designed for those who wish to deepen their practice or embark on a fulfilling teaching journey. Held in the serene environment of our yoga ashram and accessible online for global participants, this training combines ancient yogic traditions with modern teaching methodologies.
What sets us apart is our holistic approach to teaching. We are the only yoga school that emphasizes balancing emotions and managing stress alongside traditional yoga practices. We recognize that modern life brings immense stress from responsibilities, jobs, relationships, and other demands. Our training goes beyond regular yoga classes and theoretical learning; we delve into understanding and addressing stress at its root. Through specialized sessions, we guide you in developing emotional resilience, inner strength, and self-healing techniques.
The course covers Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, Pranayama, Meditation, Mudras – Bandhas, Yoga Philosophy, Anatomy, adjustment- alignment class and Teaching Techniques, all taught by licensed and experienced yoga masters. By the end of the training, you will not only be a certified yoga teacher recognized by Yoga Alliance USA but also a self-healer equipped with tools for emotional well-being. Embrace this transformative journey for personal growth, inner balance, and the confidence to inspire others.
Course Overview of 200 Hour Yoga Teacher Training in Rishikesh, India
Course Name | 200 hours TTC |
Level | Beginner to Intermediate |
Yoga Style | Ancient Hatha Yoga |
Duration | 4 weeks 22 days |
Module | Intensive Residential course |
Language of Instruction | English |
Certification | RYT 200 Hrs- Yoga Alliance |
Venue | Ayu Yoga Kulam |
Location | Rishikesh |
Course Fee | Twin Shared Room $2100 original fees $2100 $650 (discounted fees) |
Private Room: Original fees: $2750 $710 (discounted fees) |
Key Takeaways from 200 Hour Yoga Teacher Training in Rishikesh, India
- Comprehensive 200 hour yoga instructor courses, empower practitioners to have a strong grasp on the fundamentals of yoga and philosophy.
- Understanding, impact and effect of the asanas on the mind and body to strengthen the practice.
- Human Anatomy & Physiology will provide an enhanced understanding of bones, muscles, nervous system and hormones in the human body.
- Daily Pranayama and Meditation along with Mantra chanting strengthen and balance the nervous system and overall bodily functions.
Through 200 Hour Yoga Teacher Training in India, we aim to spread the awareness of yogic discipline, diet and cleansing rituals in our daily life. This is designed to deepen the understanding of yoga and become a confident Yoga instructor cum practitioner.
Schedule & Fee: 200 Hour Yoga Teacher Training in Rishikesh, India
Batch Date
- 12 Aug – 01 Sep 2024
- 03 Sep – 23 Sep 2024
- 25 Sep – 15 Oct 2024
- 17 Oct – 07 Nov 2024
- 09 Nov – 29 Nov 2024
- 01 Dec – 21 Dec 2024
- 23 Dec – 13 Jan 2025
- 26 Jan – 16 Feb 2025
- 24 Feb – 17 March 2025
- 21 March – 11 April 2025
- 19 April – 10 May 2025
- 14 May – 04 June 2025
- 12 June – 03 July 2025
- 07 July – 28 July 2025
- 05 Aug – 26 Aug 2025
- 30 Aug – 20 Sept 2025
- 28 Sept – 19 Oct 2025
- 23 Oct – 13 Nov 2025
- 21 Nov – 12 Dec 2025
- 16 Dec – 06 Jan 2026
- 14 Jan – 04 Feb 2026
200 Hour YTT Course - Syllabus
The 200 hour yoga teacher training syllabus meets Yoga Alliance requirements for “RYS 200 hrs, YACAP” certification/designation, as well as university requirements for a one-month “Certificate Course in Yoga” is recognized by Yoga Alliance USA.
30 Hours
55 Hours
115 Hours
20 Hours
Daily/Weekly Schedule
Time | Activity |
---|---|
6:00 am | Satsang |
7:00am | Asana Pranayama Class |
9:30 am | Breakfast |
10:30 am | Karma Yoga |
12:00 noon | Yoga Anatomy |
1:30pm | Lunch |
Swadhyaya (Self-Study) | till 3:30pm |
3:45 to 4:45pm | Yoga Philosophy/Bhagwad Geeta/Kirtan lecture |
5:00pm to 6:30pm | Asana |
6:45pm | Dinner |
8:00 pm | Satsang and meditation |
10:00 pm | Lights Out |
- 1st Week Tuesday – Jalneti
- 1st Week Saturday – Kanjal
- 2nd Week Saturday – Rubber Neti
- 3rd Week Saturday – Shankprakshalan
Designed for those who wish to deepen their practice or embark on a fulfilling teaching journey. Held in the serene environment of our yoga ashram
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