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Ayu Yoga

Diwali Yoga Programs

Description: Diwali, celebrated as the festival of lights, is a time for renewal, reflection, and spiritual growth. Yoga programs during Diwali are designed to channel this spirit through specific practices that align with the essence of the festival. These programs often include gentle asanas, guided meditation, pranayama for rejuvenation, and community activities that inspire introspection and gratitude. Each session seeks to embody the light of Diwali—illuminating the path to inner peace and wisdom, helping participants shed negativity, and embrace positivity and growth.

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